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Category: Health & Wellness

Health & Wellness

Suwitmuaythai at Phuket is home of Muay Thai for Fitness and your Weekend

 February 20, 2020  Author  0

Muay Thai and combat sports introduce high intensity workouts that challenge every part of your mind and your body. Mixed martial arts is not a new sport but one with

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Health & Wellness

Fitness Vacation: TOP 6 Tips For Running on the Beach

 August 5, 2019  Lily B  0

Are you on vacation? Good for you! It doesn’t mean that you have to forget about your active way of life and everyday training. In fact, summer vacation is the

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